Gorham Parks & Recreation
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Cardio Sculpt with Dawn
This program is currently unavailable. Click here to view all of our current programs.
Come join Dawn Stevens for Cardio Sculpt:
A total body workout that includes a combination of strength and cardio moves designed to have fun, improve strength and burn mega calories.
Great for all fitness levels! $5 per class or use Your Gorham Recreation Fitness Punch Card!!!
Classes held on the basketball court behind Robie Softball field 28 Ball Park Rd. (or Shaw gym during inclement weather)
Register and pay online, or bring your Fitness pass or pay instructor before class
"LIKE" Weight no more on facebook for some great fitness inspirations and tips.
- This class will combine basic boxing drills along with polymetric and strengthening moves for total body conditioning.