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Weight No More

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Senior aerobics class.
What are you waiting for...?
Start enjoying the benefits of this fun and easy-to- follow, low impact workout that increases energy and stamina. Tone muscle, work on balance, posture and strength.
60 minutes. Mon,
10:00-11:00am.
Thursday 12:00pm -1:00pm
($5 drop in rate) or use your Gorham Rec Fitness pass!

General Information
  • Mondays
  • 8:45am Cardio and Sculpt or
  • 10:00am "Weight" No More (low impact)
  • Thursday: 12:30 "Weight" No More (low impact)
  • All Classes are for ALL Fitness Levels With Multiple Options Given Throughout!! $5.00 Drop In!!!
  • No signing up ahead necessary...Just show up! Activity Room 2 - Gorham Recreation!
  • Cardio Sculpt: A total body workout that includes a combination of strength and cardio moves designed to have fun, improve strength and burn mega calories. Great for all fitness levels! ($5 drop in rate)
  • "Weight...No More!!": Enjoy this fun and easy-to-follow, low impact workout that increases energy and stamina. Tone muscle, work on balance, posture and strength. 60 minutes. $5 drop in rate

* Adjustments and discounts will be applied during checkout if applicable. *

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